Find Mental Clarity | Learn How To Live More Mindfully
Mind Training with The Experts | Introducing Mind Trainer Pierre Gagnon
Whether you are seeking greater meaning and fulfilment, looking to improve your athletic performance, or you simply want to reduce anxiety and stress, Thanyapura’s meditation and mindfulness classes can help you improve your mental wellbeing.
Mind training can aid in improving physical stamina, lowering blood pressure, and improving overall wellbeing. It is effective for competitive athletes, as well as corporate executives, employees, and individuals by helping to enhance productivity and creativity, while also managing stress.
Thanyapura’s Mind Trainers will guide you towards achieving mental balance & well-being through cultivating and integrating the balance in these four areas of mind: Attention, Cognition, Emotion, Conation (the desire to perform an action).
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Contact Our Team
To find out more about our mind training, contact our Concierge team today.